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Tag: Self-Examination

  • Invitation to a Holy Lent

    Remember that you are dust, and to dust you shall return. Ash_cross2

    With these words and the sign of a cross of ashes imposed on our foreheads, we begin our annual Lenten journey. Those ashes, made from the palm branches we waved as we sang hosannas in celebration of Christ’s Triumphal Entry last Palm Sunday, are a sign of the tentativeness of our praises and the shortness of our lives in the grand scheme of things. They mark the beginning of a season of reflection upon the impact we will leave in a universe that can and will go on without us.

    Anglican priest and physicist John Polkinghorne expanded my own thinking about those ashes and our place in this universe in his book Quarks, Chaos, and Christianity. He writes, “Every atom of carbon inside our bodies was once a star. We are all made from the ashes of dead stars.” Then, he goes on to explain how special our universe is. “Only a cosmos at least as big as ours could endure for the fifteen billion years necessary for evolving carbon-based life. You need ten billion years for the first-generation stars to make the carbon, then about five billion years for evolution to yield beings of our sort of complexity.” 

    Woven into the complexity of our life is the “invincible divine purpose for good” and “the faithfulness of God who will not allow anything good to be lost.” The death and resurrection of Christ bear witness to that truth and constitute the “seed event” of the new creation. From that “seed” springs forth fruit in the lives of those who follow him.

    So, when you receive those ashes, marked on your forehead in the sign of the cross of Christ, receive with them the invitation to examine your life, seek what is good, and discard whatever interferes with the fruitfulness and goodness you may contribute during your brief sojourn. Many people resolve to practice a Lenten discipline beginning on Ash Wednesday. Some give up something through the practice of fasting. Others take on something, such as additional daily prayers, Bible study, more frequent attendance at corporate worship.

    If you are considering a Lenten discipline, perhaps these words of wisdom from the early Christian mystic St. John Chrysostom will be helpful to you: “No act of virtue can be great if it is not followed by advantage for others. So, no matter how much time you spend fasting, no matter how much you sleep on a hard floor and eat ashes and sigh continually, if you do no good to others, you do nothing great.” Pope Francis echoes those words in a Lenten message given several years ago: “Indifference to our neighbor and to God also represents a real temptation for us Christians. Each year during Lent we need to hear once more the voice of the prophets who cry out and trouble our conscience.”

    So, whatever you give up or take on, let’s ask ourselves if the practice will benefit others in some way and if it will help liberate us from indifference to our neighbors, especially those in need.

    I invite you, therefore, in the name of the Church, to the observance of a holy Lent, by self-examination and repentance; by prayer, fasting, and self-denial; and by reading and meditating on God’s holy Word. (BCP)

    Blessings,

    Ron Short Blue Sig Cropped

     

     

     

     

    The Very Reverend Ron Pogue

  • An Invitation

    On Wednesday of this week, your Priests will read this invitation to keep a holy Lent from the Book of Common Prayer to those gathered at one of our three services (7:00 a.m., 12:15 p.m., 7:00 p.m.).

    Dear People of God: The first Christians observed with great devotion the days of our Lord’s passion and resurrection, and it became the custom of the Church to prepare for them by a season of penitence and fasting. This season of Lent provided a time in which converts to the faith were prepared for Holy Baptism.  It was also a time when those who, because of notorious sins, had been separated from the body of the faithful were reconciled by penitence and forgiveness, and restored to the fellowship of the Church. Thereby, the whole congregation was put in mind of the message of pardon and absolution set forth in the Gospel of our Savior, and of the need which all Christians continually have to renew their repentance and faith.

    I invite you, therefore, in the name of the Church, to the observance of a holy Lent, by self examination and repentance; by prayer, fasting, and self denial; and by reading and meditating on God’s holy Word. And, to make a right beginning of repentance, and as a mark of our mortal nature, let us now kneel before the Lord, our maker and redeemer.

    This invitation is one you don’t want to decline!

    Ash Wednesday and the season of Lent offer the faithful an opportunity to participate in an ancient discipline that promises spiritual growth and health. You'll be a better person and a better Christian if you take it seriously.

    According to the gospels of Matthew, Mark and Luke, Jesus spent forty days fasting in the desert, where he endured temptation by Satan. Ash Wednesday marks the beginning of Lent, a forty-day liturgical period of prayer and fasting or abstinence for the followers of Jesus. In case you are counting the days on the calendar, you will notice that there are actually forty-six days from Ash Wednesday until Easter.  That’s because of the forty-six days until Easter, six are Sundays. As the Christian sabbath, Sundays IN  Lent are not included in the fasting period and are instead "feast" days.

    Ash Wednesday derives its name from the practice of placing ashes on the foreheads of adherents as a celebration and reminder of human mortality, and as a sign of mourning and repentance to God. Ashes were used in ancient times to express mourning. Dusting oneself with ashes was the penitent's way of expressing sorrow for sins and faults. The ashes used are typically gathered from the burning of the palms from the previous year's Palm Sunday. Here, we burn them to make ashes when we gather for the Shrove Tuesday Pancake Supper.

    What do we do with the Season of Lent? How do we keep Lent "holy?" How does it prepare us for the Easter Feast? The invitation itself provides the answers.

    By Self-examination and Repentance

    Each of us is equipped with something called a conscience. It is the part of our mind that allows us to distinguish right from wrong, truth from falsehood, good from evil. During Lent, we take more time than usual to examine our consciences and, when we find something for which we are sorry, we repent. One meaning of repentance is to feel or show that you are sorry for something bad or wrong that you did and that you want to do what is right. In Jesus’ preaching, repentance also meant to change course toward the abundant life God offers. We turn from that which leads to death and toward that which leads to new life in Christ.

    By Prayer, Fasting, and Self-denial

    Any important relationship depends on good communication. Our relationship with Christ is no exception. Prayer is the primary way we communicate with Christ. We pray privately and as a Christian community during corporate worship. If you have fallen out of the habit of daily prayer weekly Holy Communion, Lent is a good time to return to Church! And, by the way, this applies to our children as well as adults. Remember those promises we made on their behalf at the time of their Baptism? They are on this journey with us and they look to their parents and other adults to help them find God's way.

    Fasting is a type of prayer. It has sometimes been called “the prayer of the body” because when we refrain from some physical pleasure or craving, our body literally cries out. Those “hungers” remind us of places in our lives where we have substituted things and experiences for what comes only from God. So, our bodies cry out for God to feed our deeper hungers.

    By denying ourselves, we also are better able to identify with our sisters and brothers who don’t have shelter or enough to eat or adequate care for their mental and physical health. Self-denial can, therefore, prompt compassion in us and that can lead to seeking ways in which we can reach out to those in need, more intentionally seek peace and justice in our world, and respect the dignity of every human being.

    By Reading and Meditating on God’s Word

    Lent is a time when we can start or resume a discipline of daily Bible reading. We can follow the Daily Offices of Morning and Evening Prayer and the readings provided in the lectionary for those services. We can take the Bible Challenge, or join a Bible study group. We can take the readings for the Sunday services more seriously in the days leading up to or following Sundays.

    As Episcopalians, we search the Scriptures through the lenses of tradition and reason. Generally speaking, tradition is the historic and evolving teaching of the Church. Reason gives us the ability to explore, to question, and to apply the meaning of Scripture to the way we live. As we journey through this forty-day season, we can take a fresh look at the ancient texts that have transformed the lives of multitudes and appropriate them for ourselves.

    These are the things the Church calls us to do to keep Lent “holy” – a time that is especially set apart to attune our lives to God’s and a time to ask God to do with us more than we can possibly do with ourselves. This holy time helps us continue on the journey with God. In last Sunday's gospel, we heard how Peter wanted to stop the procession when Jesus was transfigured and stood on the mountaintop with Moses and Elijah. But Jesus pointed down the road. We have not yet arrived at our destination. There is more to come and Jesus Christ invites us to continue the journey with him. Then, at the end of Lent, when we reach the celebration of Christ's triumph over death, we'll have a greater appreciation for the depth and power of God's love for us. Please don’t pass up this opportunity.

    I’ll see you in Church!

    Ron Short Sig Blue

  • Eleven Proven Techniques to Help You Become Depressed and Miserable

    I recently attended a workshop on reconciliation during which Episcopal priest and theologian Michael Battle introduced me to "Eleven Proven Techniques to Help You Become Depressed and Miserable" by Charles B. Beckert, Ph.D.  I commend them to you as part of your Lenten self-examination.

    1. Dwell on past mistakes and failures. This is most effective when you focus on things that cannot be changed.

    2. Set unrealistic expectations for yourself and others. Expect perfection TODAY. This way you can guarantee failure.

    3. Constantly compare yourself with others. To get the most out of this technique, compare your worst traits with their best.

    4. Avoid all involvement and responsibility. It would be unwise to try something new and risk success and satisfaction.

    5. Remain negative and problem oriented. Spend all the energy and effort you can criticizing and judging yourself and others. There are always faults to be found if you look long enough.

    6. Allow yourself and others to be controlled by people and circumstances. This way you can dislike yourself for being weak and others for controlling you.

    7. Internalize and personalize the problems of others. Believe that you are somehow to blame and should have the responsibility to make things right.

    8. Don’t forgive yourself for anything. You deserve to be unhappy. To really suffer,hold long and deep grudges against yourself as further proof of your unworthiness.

    9. Seek isolation and avoid contact with those who care about you. Be cautious and reject any help offered.

    10.Do everything you can to please others. Believe that your personal value depends on their acceptance of you. You might find that compromising your standards and values for someone else will help you feel even worse.

    11.Base your worth as a person on external things. View things as “How you look”(appearance), “What you can do” (performance), and “What you have”(possessions), as measures of your personal value. In other words, love yourself conditionally.

    NOTE: If you really want to be unhappy and miserable, do several of these at the same time. Remember, the more of these you can make a part of your life, the worse you will feel.

    If by chance you are not happy being depressed and miserable, turn each of these statements around and do just the opposite.  You could discover miracle.